Know what’s on your plate
Plaice fillet
Calories & nutrition
rolled in breadcrumbs, raw
Matvaretabellen 04.068
148
caloriesper 100 g
Protein15.6 g
Carbs10.9 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 15.6 g 31%
- Carbohydrate 10.9 g 4%
- Fat 4.2 g 5%
- Saturated fat 0.9 g 5%
- Fibre 2 g 7%
- Sugars 0.6 g —
Questions about Plaice fillet
How many calories are in 100 g of Plaice fillet?
100 g of Plaice fillet has 148 kcal, with 15.6 g protein, 10.9 g carbohydrate and 4.2 g fat.
Source: mvt 04.068 · per 100 g · carbohydrate per EU label, fibre excluded
