Know what’s on your plate
Filled plaice
Calories & nutrition facts
pre-fried, frozen
239
calorieskcal per 100 g
Protein11 g
Carbs19 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 239 kcal —
- Protein 11 g 21%
- Carbohydrate 19 g 7%
- Fat 13 g 17%
- Saturated fat 2.8 g 14%
- Fibre 1 g 4%
- Sugars 1 g —
Similar foods
- Filled codpre-fried, frozen170 kcal / 100 g
- Plaice filletbreaded, fried, with salt169 kcal / 100 g
- Plaicedeep-frozen76 kcal / 100 g
- Parsley plaice filletbreaded, fried163 kcal / 100 g
- Flounder filletbreaded, raw, frozen150 kcal / 100 g
- Filled breaded codpre-fried, fried in fat240 kcal / 100 g
- Breaded filled codpre-fried, roasted185 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- European plaicebreaded, fried271 kcal / 100 g
Questions about Filled plaice
How many calories are in 100 g of Filled plaice?
100 g of Filled plaice has 239 kcal, with 11 g protein, 19 g carbohydrate and 13 g fat.
Source: mvt 04.200 · per 100 g · carbohydrate per EU label, fibre excluded
