Know what’s on your plate
Filled plaice
Calories & nutrition facts
breaded, pre-fried, fried in fat
312
calorieskcal per 100 g
Protein11 g
Carbs20 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 312 kcal —
- Protein 11 g 22%
- Carbohydrate 20 g 7%
- Fat 21 g 26%
- Saturated fat 5 g 25%
- Fibre 1 g 4%
- Sugars 1.1 g —
Similar foods
- Filled breaded codpre-fried, fried in fat240 kcal / 100 g
- Plaice filletrolled in breadcrumbs, fried in fat232 kcal / 100 g
- Parsley plaice filletbreaded, fried163 kcal / 100 g
- Plaicedeep-frozen, fried without fat, oven112 kcal / 100 g
- European plaicebreaded, fried271 kcal / 100 g
- Battered plaicefried in sunflower oil257 kcal / 100 g
- Breaded filled codpre-fried, roasted185 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- Filled codpre-fried, frozen170 kcal / 100 g
Questions about Filled plaice
How many calories are in 100 g of Filled plaice?
100 g of Filled plaice has 312 kcal, with 11 g protein, 20 g carbohydrate and 21 g fat.
Source: mvt 04.279 · per 100 g · carbohydrate per EU label, fibre excluded
