Know what’s on your plate
Plaice fillet
Calories & nutrition facts
fried or simmered
112
calorieskcal per 100 g
Protein19 g
Carbs0.5 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 19 g 38%
- Carbohydrate 0.5 g 0%
- Fat 3.8 g 5%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Parsley plaice filletbreaded, fried163 kcal / 100 g
- Plaicefried194 kcal / 100 g
- Flounder filletbreaded, raw, frozen150 kcal / 100 g
- Sole filletgratinated141 kcal / 100 g
- Flounderfried114 kcal / 100 g
- Flatfish flounder and sole speciesraw70 kcal / 100 g
- Breaded plaicebaked243 kcal / 100 g
- Filled plaicepre-fried, frozen239 kcal / 100 g
- European plaicebreaded, fried271 kcal / 100 g
- Cod filletfried, simmered118 kcal / 100 g
Questions about Plaice fillet
How many calories are in 100 g of Plaice fillet?
100 g of Plaice fillet has 112 kcal, with 19 g protein, 0.5 g carbohydrate and 3.8 g fat.
Source: NEVO (Netherlands) 1310 · per 100 g · carbohydrate per EU label, fibre excluded
