Know what’s on your plate
Cod fillet
Calories & nutrition facts
fried, simmered
118
calorieskcal per 100 g
Protein22 g
Carbs0.6 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 22 g 43%
- Carbohydrate 0.6 g 0%
- Fat 3.3 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Breaded cod filletraw113 kcal / 100 g
- Cod fillet in white wine saucein white wine sauce from white basic sauce with cream109 kcal / 100 g
- Blue cod filletflesh, fresh, pan-fried with canola oil140 kcal / 100 g
- Codfishfried75 kcal / 100 g
- Codfresh, raw76 kcal / 100 g
- Plaice filletfried or simmered112 kcal / 100 g
- Pacific codcooked84 kcal / 100 g
- Breaded fish filletfried, delicatessens277 kcal / 100 g
- Cod slicessimmered100 kcal / 100 g
- Pangasius filletfried115 kcal / 100 g
Questions about Cod fillet
How many calories are in 100 g of Cod fillet?
100 g of Cod fillet has 118 kcal, with 22 g protein, 0.6 g carbohydrate and 3.3 g fat.
Source: NEVO (Netherlands) 1315 · per 100 g · carbohydrate per EU label, fibre excluded
