Know what’s on your plate
Cod fillet
Calories & nutrition facts
breaded, fried, homemade
143
calorieskcal per 100 g
Protein18 g
Carbs4.5 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 18 g 35%
- Carbohydrate 4.5 g 2%
- Fat 6 g 8%
- Saturated fat 1.9 g 10%
- Fibre 0.3 g 1%
- Sugars 0.1 g —
Similar foods
- Breaded cod filletraw113 kcal / 100 g
- Cod fillet in white wine saucein white wine sauce from white basic sauce with cream109 kcal / 100 g
- Potatoes and fish pan with cod filletfried185 kcal / 100 g
- Codfried108 kcal / 100 g
- Breaded codpre-fried, fried in fat212 kcal / 100 g
- Codfish croquettefried, homemade273 kcal / 100 g
- Saithe filletbreaded, fried181 kcal / 100 g
- Whiting filletbreaded, fried190 kcal / 100 g
- Cod in batterfried, takeaway240 kcal / 100 g
- Codfishfried75 kcal / 100 g
Questions about Cod fillet
How many calories are in 100 g of Cod fillet?
100 g of Cod fillet has 143 kcal, with 18 g protein, 4.5 g carbohydrate and 6 g fat.
Source: slv 1301 · per 100 g · carbohydrate per EU label, fibre excluded
