Know what’s on your plate
Breaded cod
Calories & nutrition facts
pre-fried, fried in fat
212
calorieskcal per 100 g
Protein16 g
Carbs12 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 212 kcal —
- Protein 16 g 32%
- Carbohydrate 12 g 4%
- Fat 11 g 14%
- Saturated fat 2.9 g 14%
- Fibre 2 g 7%
- Sugars 0.3 g —
Similar foods
- Filled breaded codpre-fried, fried in fat240 kcal / 100 g
- Breaded cod filletraw113 kcal / 100 g
- Breaded filled codpre-fried, roasted185 kcal / 100 g
- Cod filletrolled in breadcrumbs, raw142 kcal / 100 g
- Codfried108 kcal / 100 g
- Breaded fish293 kcal / 100 g
- Filled codpre-fried, frozen170 kcal / 100 g
- Crumbed white fishpurchased frozen, cooked223 kcal / 100 g
- Codfishfried75 kcal / 100 g
- Battered fishfried197 kcal / 100 g
Questions about Breaded cod
How many calories are in 100 g of Breaded cod?
100 g of Breaded cod has 212 kcal, with 16 g protein, 12 g carbohydrate and 11 g fat.
Source: mvt 04.284 · per 100 g · carbohydrate per EU label, fibre excluded
