Know what’s on your plate
Crumbed white fish
Calories & nutrition facts
purchased frozen, cooked
223
calorieskcal per 100 g
Protein14 g
Carbs19 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 223 kcal —
- Protein 14 g 27%
- Carbohydrate 19 g 7%
- Fat 10 g 13%
- Saturated fat 1 g 5%
- Fibre 1.5 g 5%
- Sugars 0.8 g —
Similar foods
- Battered white fishpurchased frozen, cooked196 kcal / 100 g
- Breaded fish293 kcal / 100 g
- Coated white fishcooked, added fat191 kcal / 100 g
- White fishcooked, average114 kcal / 100 g
- Breaded codpre-fried, roasted157 kcal / 100 g
- Fish filletcrumbed, frozen, baked199 kcal / 100 g
- Fishw/ almond bread crumbs, frozen product177 kcal / 100 g
- White fish filletin batter deep-fried in vegetable oil210 kcal / 100 g
- Coated prawnpurchased frozen, cooked322 kcal / 100 g
- Whitefishbreaded, fried198 kcal / 100 g
Questions about Crumbed white fish
How many calories are in 100 g of Crumbed white fish?
100 g of Crumbed white fish has 223 kcal, with 14 g protein, 19 g carbohydrate and 10 g fat.
Source: ausnut F003954 · per 100 g · carbohydrate per EU label, fibre excluded
