Know what’s on your plate
Fish
Calories & nutrition facts
w/ almond bread crumbs, frozen product
177
calorieskcal per 100 g
Protein14 g
Carbs5.3 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 14 g 28%
- Carbohydrate 5.3 g 2%
- Fat 11 g 14%
- Saturated fat 5.3 g 27%
- Fibre 0.7 g 3%
- Sugars 0.2 g —
Similar foods
- Breaded fish293 kcal / 100 g
- Fish fingercrumbed, purchased frozen, raw221 kcal / 100 g
- Crumbed white fishpurchased frozen, cooked223 kcal / 100 g
- Fish filletcrumbed, frozen, fried206 kcal / 100 g
- Breaded fish filletfried, delicatessens277 kcal / 100 g
- Breaded Alaska pollockdeep-frozen147 kcal / 100 g
- Haddockcoated in crumbs, frozen, raw141 kcal / 100 g
- Codin frying batter, deep-frozen216 kcal / 100 g
- White fishbreaded and pan-fried193 kcal / 100 g
- Fish patty or cakepurchased frozen, cooked232 kcal / 100 g
Questions about Fish
How many calories are in 100 g of Fish?
100 g of Fish has 177 kcal, with 14 g protein, 5.3 g carbohydrate and 11 g fat.
Source: slv 1371 · per 100 g · carbohydrate per EU label, fibre excluded
