Know what’s on your plate
Cod
Calories & nutrition facts
in frying batter, deep-frozen
216
calorieskcal per 100 g
Protein12 g
Carbs18 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 216 kcal —
- Protein 12 g 24%
- Carbohydrate 18 g 7%
- Fat 10 g 13%
- Saturated fat 0.9 g 4%
- Fibre 1.3 g 5%
- Sugars 0.6 g —
Similar foods
- Atlantic codraw82 kcal / 100 g
- Cod filletrolled in breadcrumbs, raw142 kcal / 100 g
- Breaded codpre-fried, fried in fat212 kcal / 100 g
- Filled codpre-fried, frozen170 kcal / 100 g
- Cod in batterfried, takeaway240 kcal / 100 g
- Codfishfried75 kcal / 100 g
- Saithe pollackin frying batter, deep-frozen227 kcal / 100 g
- Alaska pollock in frying batterdeep-frozen, deep-fried291 kcal / 100 g
- Breaded Alaska pollockdeep-frozen147 kcal / 100 g
- Alaska pollockdeep-frozen72 kcal / 100 g
Questions about Cod
How many calories are in 100 g of Cod?
100 g of Cod has 216 kcal, with 12 g protein, 18 g carbohydrate and 10 g fat.
Source: BLS (Germany) T940200 · per 100 g · carbohydrate per EU label, fibre excluded