Know what’s on your plate
Cod
Calories & nutrition facts
cooked, with vegetables, with salt
137
calorieskcal per 100 g
Protein12 g
Carbs3.6 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 12 g 24%
- Carbohydrate 3.6 g 1%
- Fat 8.2 g 10%
- Fibre 0.9 g 3%
Similar foods
- Atlantic codraw82 kcal / 100 g
- Pacific codcooked84 kcal / 100 g
- Salted fresh codsaltwater fish127 kcal / 100 g
- Baked codwith olive oil136 kcal / 100 g
- Cod filletstewed, with fat and salt102 kcal / 100 g
- Codfishfried75 kcal / 100 g
- Seafood with vegetableswith salt68 kcal / 100 g
- Fishsaltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted153 kcal / 100 g
- Squidstewed with vegetables, with salt66 kcal / 100 g
- Cooked salted desalted codsaltwater fish, boiled, without oil, unsalted84 kcal / 100 g
Questions about Cod
How many calories are in 100 g of Cod?
100 g of Cod has 137 kcal, with 12 g protein, 3.6 g carbohydrate and 8.2 g fat.
Source: tbca BRC0224E · per 100 g · carbohydrate per EU label, fibre excluded
