Know what’s on your plate
Cod
Calories & nutrition facts
breaded, fried
189
calorieskcal per 100 g
Protein21 g
Carbs6.3 g
Fat8.8 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 21 g 42%
- Carbohydrate 6.3 g 2%
- Fat 8.8 g 11%
- Saturated fat 1.1 g 6%
- Fibre 0.6 g 2%
- Sugars 0.3 g —
Similar foods
- Cod filletrolled in breadcrumbs, raw142 kcal / 100 g
- Breaded codindustrially made135 kcal / 100 g
- Cod in batterfried, takeaway240 kcal / 100 g
- Breaded cod filletraw113 kcal / 100 g
- Cod in breadcrumbsbaked204 kcal / 100 g
- Codfishfried75 kcal / 100 g
- Haddockbreaded, fried, with salt189 kcal / 100 g
- Lingbreaded, fried168 kcal / 100 g
- Mackerelbreaded, fried324 kcal / 100 g
- Fishdeep fried212 kcal / 100 g
Questions about Cod
How many calories are in 100 g of Cod?
100 g of Cod has 189 kcal, with 21 g protein, 6.3 g carbohydrate and 8.8 g fat.
Source: slv 1336 · per 100 g · carbohydrate per EU label, fibre excluded
