Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 17 g 34%
- Carbohydrate 6.1 g 2%
- Fat 8 g 10%
- Saturated fat 1 g 5%
- Fibre 0.5 g 2%
- Sugars 0.7 g —
Similar foods
- Ling fishbaked or broiled111 kcal / 100 g
- Codfried108 kcal / 100 g
- Tenchbreaded, deep-fried208 kcal / 100 g
- Whitingcoated in batter, fried177 kcal / 100 g
- White fishbreaded and pan-fried193 kcal / 100 g
- Whiting filletbreaded, fried190 kcal / 100 g
- Cod filletbreaded, fried180 kcal / 100 g
- Herringbreaded, fried, w/ salt219 kcal / 100 g
- Whitefishbreaded, fried198 kcal / 100 g
- Lingcodbaked or broiled109 kcal / 100 g
Questions about Ling
How many calories are in 100 g of Ling?
100 g of Ling has 168 kcal, with 17 g protein, 6.1 g carbohydrate and 8 g fat.
Source: BLS (Germany) Y626132 · per 100 g · carbohydrate per EU label, fibre excluded