Know what’s on your plate
Cod fillet
Calories & nutrition facts
breaded, fried
180
calorieskcal per 100 g
Protein18 g
Carbs6.6 g
Fat8.9 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 18 g 35%
- Carbohydrate 6.6 g 2%
- Fat 8.9 g 11%
- Saturated fat 1.1 g 5%
- Fibre 0.6 g 2%
- Sugars 0.7 g —
Similar foods
- Breaded cod filletraw113 kcal / 100 g
- Cod fillet in white wine saucein white wine sauce from white basic sauce with cream109 kcal / 100 g
- Potatoes and fish pan with cod filletfried185 kcal / 100 g
- Cod fillet with vegetablesbaked in foil97 kcal / 100 g
- Blue cod filletflesh, fresh, pan-fried with canola oil140 kcal / 100 g
- Codunspecified, raw79 kcal / 100 g
- Breaded codpre-fried, fried in fat212 kcal / 100 g
- Saithe filletbreaded, fried181 kcal / 100 g
- Whiting filletbreaded, fried190 kcal / 100 g
- Codfishfried75 kcal / 100 g
Questions about Cod fillet
How many calories are in 100 g of Cod fillet?
100 g of Cod fillet has 180 kcal, with 18 g protein, 6.6 g carbohydrate and 8.9 g fat.
Source: BLS (Germany) Y622232 · per 100 g · carbohydrate per EU label, fibre excluded
