Know what’s on your plate
Whitefish
Calories & nutrition facts
breaded, fried
198
calorieskcal per 100 g
Protein23 g
Carbs6.2 g
Fat8.8 g
Nutrition facts
Per 100 g% DV- Calories 198 kcal —
- Protein 23 g 47%
- Carbohydrate 6.2 g 2%
- Fat 8.8 g 11%
- Saturated fat 1.1 g 6%
- Fibre 0.5 g 2%
- Sugars 0.3 g —
Similar foods
- Saltwater whitefishbreaded (egg and breadcrumbs), fried (with soy oil), with salt289 kcal / 100 g
- Whitefish filletbaked in almond crust225 kcal / 100 g
- Mixed species whitefishcooked, dry heat172 kcal / 100 g
- Lake whitefishindigenous, baked133 kcal / 100 g
- Fried whitefishsaltwater, fried in oil, unsalted218 kcal / 100 g
- White fishcooked, average114 kcal / 100 g
- Powanbreaded, fried187 kcal / 100 g
- Crumbed white fishtakeaway outlet, deep fried228 kcal / 100 g
- Whitingfried127 kcal / 100 g
- White fish filletin batter deep-fried in vegetable oil210 kcal / 100 g
Questions about Whitefish
How many calories are in 100 g of Whitefish?
100 g of Whitefish has 198 kcal, with 23 g protein, 6.2 g carbohydrate and 8.8 g fat.
Source: slv 1326 · per 100 g · carbohydrate per EU label, fibre excluded
