Know what’s on your plate
Whitefish
Calories & nutrition facts
deep-frozen, fried without fat, pan
132
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 24 g 49%
- Carbohydrate 0 g 0%
- Fat 3.6 g 5%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Mixed species whitefishcooked, dry heat172 kcal / 100 g
- Fried whitefishsaltwater, fried in oil, unsalted218 kcal / 100 g
- Lake whitefishindigenous, raw114 kcal / 100 g
- Saltwater whitefishbreaded (egg and breadcrumbs), fried (with soy oil), unsalted289 kcal / 100 g
- European whitefishraw115 kcal / 100 g
- White halibutdeep-frozen, fried without fat, pan155 kcal / 100 g
- White fishcooked, average114 kcal / 100 g
- Powanfried in butter171 kcal / 100 g
- Sea troutdeep-frozen, fried without fat, pan126 kcal / 100 g
- Pike-perchdeep-frozen, fried without fat, pan102 kcal / 100 g
Questions about Whitefish
How many calories are in 100 g of Whitefish?
100 g of Whitefish has 132 kcal, with 25 g protein, 0 g carbohydrate and 3.6 g fat.
Source: BLS (Germany) T406282 · per 100 g · carbohydrate per EU label, fibre excluded
