Know what’s on your plate
Whitefish
Calories & nutrition facts
saltwater, fresh
104
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 16 g 32%
- Carbohydrate 0 g 0%
- Fat 4.5 g 6%
- Fibre 0 g 0%
Similar foods
- Lake whitefishindigenous, raw114 kcal / 100 g
- Saltwater whitefish filletfresh101 kcal / 100 g
- Mixed species whitefishraw134 kcal / 100 g
- Saltwater whitefishcooked, drained, without oil, with salt125 kcal / 100 g
- Whitefish filletsaltwater, prepared, sauce from vinegar, oil and spices, unsalted138 kcal / 100 g
- White fishcooked, average114 kcal / 100 g
- Powanwhitefish, pollan, lavaret, farmed132 kcal / 100 g
- White mulletraw92 kcal / 100 g
- Fried whitefishsaltwater, fried in oil, unsalted218 kcal / 100 g
- European whitefishraw115 kcal / 100 g
Questions about Whitefish
How many calories are in 100 g of Whitefish?
100 g of Whitefish has 104 kcal, with 16 g protein, 0 g carbohydrate and 4.5 g fat.
Source: tbca BRC0052E · per 100 g · carbohydrate per EU label, fibre excluded
