Know what’s on your plate
Whitefish
Calories & nutrition facts
poached, with salt
145
calorieskcal per 100 g
Protein34 g
Carbs0 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 34 g 67%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lake whitefishindigenous, raw114 kcal / 100 g
- Mixed species whitefishcooked, dry heat172 kcal / 100 g
- Saltwater whitefishcooked, drained, without oil, with salt125 kcal / 100 g
- European whitefishraw115 kcal / 100 g
- Whitefish filletbaked in almond crust225 kcal / 100 g
- Powanfried in butter171 kcal / 100 g
- Whitingpoached, with salt132 kcal / 100 g
- White fishcooked, average114 kcal / 100 g
- Salmonpoached, with salt246 kcal / 100 g
- White halibutpoached136 kcal / 100 g
Questions about Whitefish
How many calories are in 100 g of Whitefish?
100 g of Whitefish has 145 kcal, with 34 g protein, 0 g carbohydrate and 1 g fat.
Source: slv 1325 · per 100 g · carbohydrate per EU label, fibre excluded
