Know what’s on your plate
Whitefish
Calories & nutrition facts
poached, without sauce
86
calorieskcal per 100 g
Protein15 g
Carbs0.1 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 15 g 30%
- Carbohydrate 0.1 g 0%
- Fat 2.5 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0.1 g —
Similar foods
- Mixed species whitefishcooked, dry heat172 kcal / 100 g
- Lake whitefishindigenous, raw114 kcal / 100 g
- European whitefishraw115 kcal / 100 g
- Saltwater whitefishcooked, drained, without oil, without salt125 kcal / 100 g
- Powanfried in butter171 kcal / 100 g
- White fishcooked, average114 kcal / 100 g
- Codpoached, without sauce67 kcal / 100 g
Questions about Whitefish
How many calories are in 100 g of Whitefish?
100 g of Whitefish has 86 kcal, with 15 g protein, 0.1 g carbohydrate and 2.5 g fat.
Source: BLS (Germany) Y644112 · per 100 g · carbohydrate per EU label, fibre excluded
