Know what’s on your plate
Cod
Calories & nutrition facts
poached, without sauce
67
calorieskcal per 100 g
Protein15 g
Carbs0.2 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 15 g 29%
- Carbohydrate 0.2 g 0%
- Fat 0.8 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0.1 g 0%
- Sugars 0.2 g —
Similar foods
- Cod filletpoached, with salt130 kcal / 100 g
- Wild codraw79 kcal / 100 g
- Cooked salted desalted codsaltwater fish, boiled, without oil, unsalted84 kcal / 100 g
- Cod or hakecooked107 kcal / 100 g
- Cod roeboiled100 kcal / 100 g
- Codfishfried75 kcal / 100 g
- Haddock filletpoached, without sauce71 kcal / 100 g
- Haddockpoached, with salt130 kcal / 100 g
- Swordfishpoached, without sauce90 kcal / 100 g
- Hake filletpoached, without sauce65 kcal / 100 g
Questions about Cod
How many calories are in 100 g of Cod?
100 g of Cod has 67 kcal, with 15 g protein, 0.2 g carbohydrate and 0.8 g fat.
Source: BLS (Germany) Y622112 · per 100 g · carbohydrate per EU label, fibre excluded
