Know what’s on your plate
Cod or hake
Calories & nutrition facts
cooked
107
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 24 g 49%
- Carbohydrate 0 g 0%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Hakecooked, average109 kcal / 100 g
- Chilean hakecooked108 kcal / 100 g
- Codfried108 kcal / 100 g
- Hake filletpoached, without sauce65 kcal / 100 g
- Deep-frozen hakepoached92 kcal / 100 g
- Pacific codcooked84 kcal / 100 g
- Smoked codcooked95 kcal / 100 g
- European hakecooked114 kcal / 100 g
- Cod filletboiled75 kcal / 100 g
- South African hakecooked110 kcal / 100 g
Questions about Cod or hake
How many calories are in 100 g of Cod or hake?
100 g of Cod or hake has 107 kcal, with 24 g protein, 0 g carbohydrate and 0.9 g fat.
Source: ausnut F002996 · per 100 g · carbohydrate per EU label, fibre excluded
