Know what’s on your plate

Cod or hake

Calories & nutrition facts

raw

78
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat0.7 g

Nutrition facts

Per 100 g% DV
  • Calories 78 kcal —
  • Protein 18 g 36%
  • Carbohydrate 0 g 0%
  • Fat 0.7 g 1%
  • Saturated fat 0.1 g 1%
  • Fibre 0 g 0%
  • Sugars 0 g —

Questions about Cod or hake

How many calories are in 100 g of Cod or hake?

100 g of Cod or hake has 78 kcal, with 18 g protein, 0 g carbohydrate and 0.7 g fat.

Source: ausnut F003002 · per 100 g · carbohydrate per EU label, fibre excluded