Know what’s on your plate
Salmon
Calories & nutrition facts
poached, with salt
246
calorieskcal per 100 g
Protein24 g
Carbs0.8 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 24 g 47%
- Carbohydrate 0.8 g 0%
- Fat 17 g 21%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Deep-frozen salmonpoached187 kcal / 100 g
- Chum salmonpoached113 kcal / 100 g
- Salmon filletroasted207 kcal / 100 g
- Ocean salmonsimmered157 kcal / 100 g
- Pink salmonhumpback, poached144 kcal / 100 g
- Troutpoached134 kcal / 100 g
- Whitefishpoached, with salt145 kcal / 100 g
- Carppoached107 kcal / 100 g
- Pikepoached, with salt137 kcal / 100 g
- Poached mackerelw/ salt332 kcal / 100 g
Questions about Salmon
How many calories are in 100 g of Salmon?
100 g of Salmon has 246 kcal, with 24 g protein, 0.8 g carbohydrate and 17 g fat.
Source: slv 1317 · per 100 g · carbohydrate per EU label, fibre excluded
