Know what’s on your plate
Saltwater whitefish
Calories & nutrition
breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Fish & seafood
TBCA BRC0434E
289
caloriesper 100 g
Protein21.4 g
Carbs13.6 g
Fat16.3 g
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 21.4 g 43%
- Carbohydrate 13.6 g 5%
- Fat 16.3 g 21%
- Fibre 1 g 3%
Questions about Saltwater whitefish
How many calories are in 100 g of Saltwater whitefish?
100 g of Saltwater whitefish has 289 kcal, with 21.4 g protein, 13.6 g carbohydrate and 16.3 g fat.
Source: tbca BRC0434E · per 100 g · carbohydrate per EU label, fibre excluded
