Know what’s on your plate
Tiggerfish
Calories & nutrition facts
saltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Protein25 g
Carbs14 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 25 g 50%
- Carbohydrate 14 g 5%
- Fat 12 g 15%
- Fibre 1 g 3%
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- Fish fillet or steaksaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted283 kcal / 100 g
- Kingfish filletsaltwater fish, breaded with egg and breadcrumbs, fried with soy oil, unsalted237 kcal / 100 g
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Questions about Tiggerfish
How many calories are in 100 g of Tiggerfish?
100 g of Tiggerfish has 267 kcal, with 25 g protein, 14 g carbohydrate and 12 g fat.
Source: tbca BRC0437E · per 100 g · carbohydrate per EU label, fibre excluded