Know what’s on your plate
Tiggerfish
Calories & nutrition facts
saltwater, cooked, with white sauce (wheat flour, butter and milk), unsalted
117
calorieskcal per 100 g
Protein20 g
Carbs2.5 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 20 g 40%
- Carbohydrate 2.5 g 1%
- Fat 3 g 4%
- Fibre 0.1 g 0%
Similar foods
- Fishsaltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted131 kcal / 100 g
- Saltwater whitefishcooked, with white sauce (wheat flour, butter and milk), unsalted136 kcal / 100 g
- Croaker with white saucesaltwater fish, cooked, with white sauce (wheat flour, butter and milk), unsalted121 kcal / 100 g
- Saltwater tunafresh, cooked, with white sauce (wheat flour, butter and milk), with salt141 kcal / 100 g
- Freshwater fish filetcooked, with white sauce (wheat flour, butter and milk), unsalted142 kcal / 100 g
Questions about Tiggerfish
How many calories are in 100 g of Tiggerfish?
100 g of Tiggerfish has 117 kcal, with 20 g protein, 2.5 g carbohydrate and 3 g fat.
Source: tbca BRC0413E · per 100 g · carbohydrate per EU label, fibre excluded
