Know what’s on your plate
Tiggerfish
Calories & nutrition facts
saltwater, cooked, with white sauce (wheat flour, butter and milk), with salt
117
calorieskcal per 100 g
Protein20 g
Carbs2.5 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 20 g 40%
- Carbohydrate 2.5 g 1%
- Fat 3 g 4%
- Fibre 0.1 g 0%
Similar foods
- Triggerfishsaltwater, fresh84 kcal / 100 g
- Saltwater whitefishcooked, with white sauce (wheat flour, butter and milk), with salt136 kcal / 100 g
- Fishsaltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted131 kcal / 100 g
- Croaker with white saucesaltwater fish, cooked, with white sauce (wheat flour, butter and milk), unsalted121 kcal / 100 g
- Saltwater tunafresh, cooked, with white sauce (wheat flour, butter and milk), with salt141 kcal / 100 g
- Kingfish fillet with white saucesaltwater fish, cooked, wheat flour, butter and milk, with salt90 kcal / 100 g
Questions about Tiggerfish
How many calories are in 100 g of Tiggerfish?
100 g of Tiggerfish has 117 kcal, with 20 g protein, 2.5 g carbohydrate and 3 g fat.
Source: tbca BRC0187E · per 100 g · carbohydrate per EU label, fibre excluded
