Know what’s on your plate
Tiggerfish
Calories & nutrition facts
saltwater, stewed (with onion, tomato and bell pepper), with oil, with salt
138
calorieskcal per 100 g
Protein21 g
Carbs0.2 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 21 g 42%
- Carbohydrate 0.2 g 0%
- Fat 5.8 g 7%
- Fibre 0.5 g 2%
Similar foods
- Triggerfishsaltwater, fresh84 kcal / 100 g
- Fishsaltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted153 kcal / 100 g
- Stewed whitefishsaltwater, with onion, tomato and bell pepper, with oil, with salt161 kcal / 100 g
- Saltwater tunafresh, stewed (with onion, tomato and bell pepper), with oil, with salt165 kcal / 100 g
- Croaker fishsaltwater, stewed (with onion, tomato and bell pepper) with oil unsalted143 kcal / 100 g
Questions about Tiggerfish
How many calories are in 100 g of Tiggerfish?
100 g of Tiggerfish has 138 kcal, with 21 g protein, 0.2 g carbohydrate and 5.8 g fat.
Source: tbca BRC0184E · per 100 g · carbohydrate per EU label, fibre excluded
