Know what’s on your plate
Fish
Calories & nutrition facts
saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
153
calorieskcal per 100 g
Protein19 g
Carbs0.6 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 19 g 39%
- Carbohydrate 0.6 g 0%
- Fat 8.1 g 10%
- Fibre 0.5 g 2%
Similar foods
- Freshwater fish filetstewed (with onion, tomato and bell pepper), with oil, unsalted148 kcal / 100 g
- King fish filletsaltwater, stewed (with onion, tomato and bell pepper), with oil, with salt109 kcal / 100 g
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- Croaker fishsaltwater, stewed (with onion, tomato and bell pepper) with oil unsalted143 kcal / 100 g
- Fish fillet or steakfreshwater/saltwater, cooked, without oil, without salt, brazil122 kcal / 100 g
- Stewed whitefishsaltwater, with onion, tomato and bell pepper, with oil, unsalted161 kcal / 100 g
- Salmon filletsaltwater, without skin, stewed (with onion, tomato and bell pepper), with oil, with salt230 kcal / 100 g
- Saltwater tunafresh, stewed (with onion, tomato and bell pepper), with oil, with salt165 kcal / 100 g
- Tiggerfishsaltwater, stewed (with onion, tomato and bell pepper), with oil, unsalted138 kcal / 100 g
- Stewed blue shark steaksaltwater fish, with onion, tomato and bell pepper, with oil, unsalted140 kcal / 100 g
Questions about Fish
How many calories are in 100 g of Fish?
100 g of Fish has 153 kcal, with 19 g protein, 0.6 g carbohydrate and 8.1 g fat.
Source: tbca BRC0405E · per 100 g · carbohydrate per EU label, fibre excluded
