Know what’s on your plate
Freshwater fish filet
Calories & nutrition facts
stewed (with onion, tomato and bell pepper), with oil, unsalted
148
calorieskcal per 100 g
Protein19 g
Carbs1 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 19 g 39%
- Carbohydrate 1 g 0%
- Fat 7.3 g 9%
- Fibre 0.5 g 2%
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Questions about Freshwater fish filet
How many calories are in 100 g of Freshwater fish filet?
100 g of Freshwater fish filet has 148 kcal, with 19 g protein, 1 g carbohydrate and 7.3 g fat.
Source: tbca BRC0112E · per 100 g · carbohydrate per EU label, fibre excluded
