Know what’s on your plate
Freshwater fish filet
Calories & nutrition facts
cooked, without oil, with salt
Protein23 g
Carbs0 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 23 g 47%
- Carbohydrate 0 g 0%
- Fat 5.3 g 7%
- Fibre 0 g 0%
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Questions about Freshwater fish filet
How many calories are in 100 g of Freshwater fish filet?
100 g of Freshwater fish filet has 141 kcal, with 23 g protein, 0 g carbohydrate and 5.3 g fat.
Source: tbca BRC0103E · per 100 g · carbohydrate per EU label, fibre excluded