Know what’s on your plate
Freshwater fish filet
Calories & nutrition facts
fried (with soy oil), unsalted
Protein22 g
Carbs0 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 22 g 45%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Fibre 0 g 0%
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Questions about Freshwater fish filet
How many calories are in 100 g of Freshwater fish filet?
100 g of Freshwater fish filet has 180 kcal, with 22 g protein, 0 g carbohydrate and 10 g fat.
Source: tbca BRC0106E · per 100 g · carbohydrate per EU label, fibre excluded