Know what’s on your plate
Freshwater fish filet
Calories & nutrition facts
fried (with soy oil), with salt
179
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Fibre 0 g 0%
Similar foods
- Freshwater fish filletbreaded (refined wheat flour, egg and breadcrumbs), fried (with soy oil), with salt, brazil250 kcal / 100 g
- Fish filletfreshwater, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt250 kcal / 100 g
- Fishsaltwater, filet/steak, fried (with soy oil), with salt142 kcal / 100 g
- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Freshwater saint peter fish filletwithout skin, grilled, with soy oil, with salt114 kcal / 100 g
- Stingray filletfreshwater, raia, fried, with soy oil, with salt131 kcal / 100 g
- Fried whitefishsaltwater, with soy oil, with salt151 kcal / 100 g
- Sardine filletsaltwater, fried (with soy oil), with salt173 kcal / 100 g
- Saltwater whitefish filletfried in oil, without salt146 kcal / 100 g
- Kingfish filletsaltwater fish, fried with soy oil, unsalted101 kcal / 100 g
Questions about Freshwater fish filet
How many calories are in 100 g of Freshwater fish filet?
100 g of Freshwater fish filet has 179 kcal, with 22 g protein, 0 g carbohydrate and 10 g fat.
Source: tbca BRC0107E · per 100 g · carbohydrate per EU label, fibre excluded
