Know what’s on your plate
Freshwater fish filet
Calories & nutrition facts
stewed (with onion, tomato and bell pepper), with oil, with salt
Protein18 g
Carbs0.8 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 18 g 35%
- Carbohydrate 0.8 g 0%
- Fat 5 g 6%
- Fibre 0.5 g 2%
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Questions about Freshwater fish filet
How many calories are in 100 g of Freshwater fish filet?
100 g of Freshwater fish filet has 120 kcal, with 18 g protein, 0.8 g carbohydrate and 5 g fat.
Source: tbca BRC0113E · per 100 g · carbohydrate per EU label, fibre excluded