Know what’s on your plate
Freshwater fish fillet
Calories & nutrition facts
breaded (refined wheat flour, egg and breadcrumbs), fried (with soy oil), with salt, brazil
250
calorieskcal per 100 g
Protein21 g
Carbs12 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 21 g 42%
- Carbohydrate 12 g 4%
- Fat 13 g 17%
- Fibre 0.6 g 2%
Similar foods
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- Saltwater whitefish filletbreaded, fried, unsalted278 kcal / 100 g
- Freshwater fishraw, brazil103 kcal / 100 g
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- Sardine filletsaltwater, breaded (egg and breadcrumbs), fried (with soy oil), with salt316 kcal / 100 g
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Questions about Freshwater fish fillet
How many calories are in 100 g of Freshwater fish fillet?
100 g of Freshwater fish fillet has 250 kcal, with 21 g protein, 12 g carbohydrate and 13 g fat.
Source: tbca BRC0109E · per 100 g · carbohydrate per EU label, fibre excluded
