Know what’s on your plate
Saltwater whitefish fillet
Calories & nutrition facts
breaded, fried, unsalted
278
calorieskcal per 100 g
Protein21 g
Carbs5 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 278 kcal —
- Protein 21 g 43%
- Carbohydrate 5 g 2%
- Fat 19 g 24%
Similar foods
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- Fish fillet or steaksaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted283 kcal / 100 g
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- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Hake filletsaltwater fish, fried in oil, unsalted184 kcal / 100 g
- Breaded fish filletfried, delicatessens277 kcal / 100 g
Questions about Saltwater whitefish fillet
How many calories are in 100 g of Saltwater whitefish fillet?
100 g of Saltwater whitefish fillet has 278 kcal, with 21 g protein, 5 g carbohydrate and 19 g fat.
Source: tbca BRC0054E · per 100 g · carbohydrate per EU label, fibre excluded
