Know what’s on your plate
Hake fillet
Calories & nutrition facts
saltwater fish, fried in oil, unsalted
184
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat8.5 g
Nutrition facts
Per 100 g% DV- Calories 184 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 8.5 g 11%
- Fibre 0 g 0%
Similar foods
- Hakesaltwater fish, fried with soy oil, unsalted130 kcal / 100 g
- Hake fishsaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted263 kcal / 100 g
- Breaded hakesaltwater fish, egg and breadcrumbs, fried with soy oil, with salt263 kcal / 100 g
- Haddock filletsaltwater, frozen, raw55 kcal / 100 g
- Battered hakecoat in batter, deep fried149 kcal / 100 g
- Saltwater whitefish filletbreaded, fried, unsalted278 kcal / 100 g
- Fish filletsaltwater, cooked, drained, without oil, unsalted114 kcal / 100 g
- Deep-frozen hakefried without fat, pan101 kcal / 100 g
- European hakeraw83 kcal / 100 g
- White hakefrozen, raw
Questions about Hake fillet
How many calories are in 100 g of Hake fillet?
100 g of Hake fillet has 184 kcal, with 27 g protein, 0 g carbohydrate and 8.5 g fat.
Source: tbca BRC0064E · per 100 g · carbohydrate per EU label, fibre excluded
