Know what’s on your plate
White hake
Calories & nutrition facts
frozen, raw
Protein17 g
Carbs0 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Protein 17 g 33%
- Carbohydrate 0 g 0%
- Fat 1.9 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Hakefrozen, raw84 kcal / 100 g
- Whitingmixed species, raw90 kcal / 100 g
- Hake filletfrozen, raw89 kcal / 100 g
- European hakeraw83 kcal / 100 g
- Young hakefrozen, raw
- Shallow-water Cape hakefrozen, raw78 kcal / 100 g
- Deep-frozen hakepoached92 kcal / 100 g
- Chilean hakeraw86 kcal / 100 g
- Battered hakecoat in batter, deep fried149 kcal / 100 g
- Hoki hakeraw72 kcal / 100 g
Source: BEDCA (Spain) 561 · per 100 g · carbohydrate per EU label, fibre excluded
