Know what’s on your plate
Hake
Calories & nutrition facts
frozen, raw
84
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 84 kcal —
- Protein 17 g 33%
- Carbohydrate 0 g 0%
- Fat 1.9 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
Similar foods
- Hake fishsaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted263 kcal / 100 g
- White hakefrozen, raw
- Hake filletfrozen, raw89 kcal / 100 g
- Young hakefrozen, raw
- European hakeraw83 kcal / 100 g
- Whitingmixed species, raw90 kcal / 100 g
- Coddeep frozen, raw75 kcal / 100 g
- Haddockraw74 kcal / 100 g
- Haddock filletsaltwater, frozen, raw55 kcal / 100 g
- Saithefrozen, raw82 kcal / 100 g
Questions about Hake
How many calories are in 100 g of Hake?
100 g of Hake has 84 kcal, with 17 g protein, 0 g carbohydrate and 1.9 g fat.
Source: BEDCA (Spain) 825 · per 100 g · carbohydrate per EU label, fibre excluded
