Know what’s on your plate
Hake
Calories & nutrition facts
fresh
Protein12 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Protein 12 g 24%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
Similar foods
- Hake fishsaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted263 kcal / 100 g
- White hakefrozen, raw
- European hakeraw83 kcal / 100 g
- Hake filletsaltwater fish, fresh83 kcal / 100 g
- Young hakeraw64 kcal / 100 g
- Haddockraw74 kcal / 100 g
- Whitingmixed species, raw90 kcal / 100 g
- Codfresh, raw76 kcal / 100 g
- Bacaladilla77 kcal / 100 g
- Battered hakecoat in batter, deep fried149 kcal / 100 g
Source: BEDCA (Spain) 1713 · per 100 g · carbohydrate per EU label, fibre excluded
