Know what’s on your plate
Hake
Calories & nutrition facts
fried without fat, pan
101
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 20 g 41%
- Carbohydrate 0 g 0%
- Fat 2.2 g 3%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Hake fishsaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted263 kcal / 100 g
- Deep-frozen hakefried without fat, pan101 kcal / 100 g
- European hakefried164 kcal / 100 g
- Hake filletsaltwater fish, fried in oil, unsalted184 kcal / 100 g
- Battered hakecoat in batter, deep fried149 kcal / 100 g
- Whitingfried without fat, pan100 kcal / 100 g
- Haddockfried without fat, pan87 kcal / 100 g
- Lingfried without fat, pan97 kcal / 100 g
- Pikefried without fat, pan99 kcal / 100 g
- Codfried without fat, pan93 kcal / 100 g
Questions about Hake
How many calories are in 100 g of Hake?
100 g of Hake has 101 kcal, with 20 g protein, 0 g carbohydrate and 2.2 g fat.
Source: BLS (Germany) T209182 · per 100 g · carbohydrate per EU label, fibre excluded
