Know what’s on your plate
Whiting
Calories & nutrition facts
fried without fat, pan
100
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Whiting filletbreaded, fried190 kcal / 100 g
- Hakefried without fat, pan101 kcal / 100 g
- Haddockfried without fat, pan87 kcal / 100 g
- Whitefishfried without fat, pan132 kcal / 100 g
- Lingfried without fat, pan97 kcal / 100 g
- Codfried without fat, pan93 kcal / 100 g
- Saithe pollackfried without fat (pan)116 kcal / 100 g
- Deep-frozen hakefried without fat, pan101 kcal / 100 g
- Alaska pollockfried without fat (pan)67 kcal / 100 g
- European smeltfried without fat, pan100 kcal / 100 g
Questions about Whiting
How many calories are in 100 g of Whiting?
100 g of Whiting has 100 kcal, with 22 g protein, 0 g carbohydrate and 1.5 g fat.
Source: BLS (Germany) T208182 · per 100 g · carbohydrate per EU label, fibre excluded
