Know what’s on your plate
Saithe pollack
Calories & nutrition facts
fried without fat (pan)
116
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 2.7 g 3%
- Saturated fat 0.7 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Breaded saithe pollackdeep-frozen, fried without fat (pan)213 kcal / 100 g
- Saithefried149 kcal / 100 g
- Saithe filletrolled in flour, fried in fat162 kcal / 100 g
- Alaska pollockfried without fat (pan)67 kcal / 100 g
- Haddockfried without fat, pan87 kcal / 100 g
- Whitingfried without fat, pan100 kcal / 100 g
- Codfried without fat, pan93 kcal / 100 g
- Breaded saithefried174 kcal / 100 g
- Lingfried without fat, pan97 kcal / 100 g
- Pollocksaithe, raw84 kcal / 100 g
Questions about Saithe pollack
How many calories are in 100 g of Saithe pollack?
100 g of Saithe pollack has 116 kcal, with 23 g protein, 0 g carbohydrate and 2.7 g fat.
Source: BLS (Germany) T207182 · per 100 g · carbohydrate per EU label, fibre excluded
