Know what’s on your plate
Saithe pollack
Calories & nutrition facts
deep-frozen, fried without fat (pan)
95
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Breaded saithe pollackdeep-frozen, fried without fat (pan)213 kcal / 100 g
- Smoked saithe pollack98 kcal / 100 g
- Alaska pollockdeep-frozen, fried without fat (pan)85 kcal / 100 g
- Saithefrozen, raw82 kcal / 100 g
- Saithe filletrolled in flour, fried in fat162 kcal / 100 g
- Pollocksaithe, raw84 kcal / 100 g
- Coleyflesh only, baked111 kcal / 100 g
- Coddeep-frozen, fried without fat, pan85 kcal / 100 g
- Breaded saithefried174 kcal / 100 g
- Atlantic pollackraw82 kcal / 100 g
Questions about Saithe pollack
How many calories are in 100 g of Saithe pollack?
100 g of Saithe pollack has 95 kcal, with 21 g protein, 0 g carbohydrate and 1.2 g fat.
Source: BLS (Germany) T207282 · per 100 g · carbohydrate per EU label, fibre excluded
