Know what’s on your plate
Saithe pollack
Calories & nutrition facts
deep-frozen, poached
86
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 1.2 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Breaded saithe pollackdeep-frozen, deep-fried257 kcal / 100 g
- Smoked saithe pollack98 kcal / 100 g
- Saithefrozen80 kcal / 100 g
- Saithe and pollackbreaded, deep-frozen175 kcal / 100 g
- Alaska pollockdeep-frozen, poached76 kcal / 100 g
- Coleyflesh only, poached114 kcal / 100 g
- Pollocksaithe, raw84 kcal / 100 g
- Coddeep-frozen, poached66 kcal / 100 g
- Atlantic pollockboiled114 kcal / 100 g
- Atlantic pollackraw82 kcal / 100 g
Questions about Saithe pollack
How many calories are in 100 g of Saithe pollack?
100 g of Saithe pollack has 86 kcal, with 19 g protein, 0 g carbohydrate and 1.2 g fat.
Source: BLS (Germany) T207232 · per 100 g · carbohydrate per EU label, fibre excluded
