Know what’s on your plate
Saithe pollack
Calories & nutrition facts
fried without fat (oven)
134
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 27 g 53%
- Carbohydrate 0 g 0%
- Fat 3 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Breaded saithe pollackdeep-frozen, fried without fat (oven)194 kcal / 100 g
- Alaska pollockfried without fat (oven)77 kcal / 100 g
- Saithe filletrolled in flour, fried in fat162 kcal / 100 g
- Saithecooked100 kcal / 100 g
- Coleyflesh only, baked111 kcal / 100 g
- Codfried without fat, oven92 kcal / 100 g
- Haddockfried without fat, pan87 kcal / 100 g
- Pollockcooked98 kcal / 100 g
Questions about Saithe pollack
How many calories are in 100 g of Saithe pollack?
100 g of Saithe pollack has 134 kcal, with 27 g protein, 0 g carbohydrate and 3 g fat.
Source: BLS (Germany) T207162 · per 100 g · carbohydrate per EU label, fibre excluded
