Know what’s on your plate
Saithe fillet
Calories & nutrition facts
rolled in flour, fried in fat
162
calorieskcal per 100 g
Protein23 g
Carbs3.1 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 23 g 46%
- Carbohydrate 3.1 g 1%
- Fat 6.4 g 8%
- Saturated fat 1.5 g 8%
- Fibre 0.2 g 1%
- Sugars 0 g —
Similar foods
- Saithe pollackdeep-frozen, fried without fat (pan)95 kcal / 100 g
- Saithebreaded, industrially made182 kcal / 100 g
- Cod filletrolled in flour, fried in fat153 kcal / 100 g
- Coleyflesh only, baked111 kcal / 100 g
- Breaded saithe pollackdeep-frozen, fried without fat (pan)213 kcal / 100 g
- Plaice filletrolled in flour, fried in fat141 kcal / 100 g
- Catfish filletrolled in flour, fried in fat151 kcal / 100 g
- Whiting filletbreaded, fried190 kcal / 100 g
Questions about Saithe fillet
How many calories are in 100 g of Saithe fillet?
100 g of Saithe fillet has 162 kcal, with 23 g protein, 3.1 g carbohydrate and 6.4 g fat.
Source: mvt 04.320 · per 100 g · carbohydrate per EU label, fibre excluded
