Know what’s on your plate
Saithe fillet
Calories & nutrition facts
steamed, with herb sauce from white basic sauce
96
calorieskcal per 100 g
Protein8.5 g
Carbs2.1 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 8.5 g 17%
- Carbohydrate 2.1 g 1%
- Fat 5.8 g 7%
- Saturated fat 2.5 g 13%
- Fibre 0.2 g 1%
- Sugars 0.8 g —
Similar foods
- Saithe pollackpoached100 kcal / 100 g
- Cod filletstewed, with vegetable sauce from white basic sauce91 kcal / 100 g
- Saithe rouladewith bacon filling, baked, with sauce171 kcal / 100 g
- Redfish fillet in herb saucestewed, from white basic sauce96 kcal / 100 g
- Coleyflesh only, steamed105 kcal / 100 g
- Cod fillet in white wine saucein white wine sauce from white basic sauce with cream109 kcal / 100 g
Questions about Saithe fillet
How many calories are in 100 g of Saithe fillet?
100 g of Saithe fillet has 96 kcal, with 8.5 g protein, 2.1 g carbohydrate and 5.8 g fat.
Source: BLS (Germany) Y623823 · per 100 g · carbohydrate per EU label, fibre excluded