Know what’s on your plate
Saithe pollack
Calories & nutrition facts
poached
Protein19 g
Carbs0 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 100 kcal —
- Protein 19 g 39%
- Carbohydrate 0 g 0%
- Fat 2.5 g 3%
- Saturated fat 0.7 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Smoked saithe pollack98 kcal / 100 g
- Saithesimmered109 kcal / 100 g
- Alaska pollockpoached57 kcal / 100 g
- Saithe filletstewed, with fat and salt122 kcal / 100 g
- Pollockcooked98 kcal / 100 g
- Coleyflesh only, poached114 kcal / 100 g
- Atlantic pollockboiled114 kcal / 100 g
- Codpoached69 kcal / 100 g
- Pollackraw71 kcal / 100 g
- Atlantic pollackraw82 kcal / 100 g
Questions about Saithe pollack
How many calories are in 100 g of Saithe pollack?
100 g of Saithe pollack has 100 kcal, with 19 g protein, 0 g carbohydrate and 2.5 g fat.
Source: BLS (Germany) T207132 · per 100 g · carbohydrate per EU label, fibre excluded