Know what’s on your plate
Saithe pollack
Calories & nutrition facts
deep-frozen, fried without fat (oven)
119
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 26 g 53%
- Carbohydrate 0 g 0%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Breaded saithe pollackdeep-frozen, fried without fat (oven)194 kcal / 100 g
- Smoked saithe pollack98 kcal / 100 g
- Alaska pollockdeep-frozen, fried without fat (oven)106 kcal / 100 g
- Saithebreaded, industrially made182 kcal / 100 g
- Saithe filletrolled in flour, fried in fat162 kcal / 100 g
- Coleyflesh only, baked111 kcal / 100 g
- Coddeep-frozen, fried without fat, oven93 kcal / 100 g
- Breaded Alaska pollockdeep-frozen, fried without fat, oven163 kcal / 100 g
- Pollockcooked98 kcal / 100 g
- Atlantic pollackraw82 kcal / 100 g
Questions about Saithe pollack
How many calories are in 100 g of Saithe pollack?
100 g of Saithe pollack has 119 kcal, with 26 g protein, 0 g carbohydrate and 1.5 g fat.
Source: BLS (Germany) T207262 · per 100 g · carbohydrate per EU label, fibre excluded